Michelle Howarth

Help me raise money in honour of my Mum, Ann and the 421,000 Australian’s living with dementia.

On Sunday, 9 March, I'm taking part in Western Sydney's Memory Walk & Jog to raise funds to support Australian's impacted by dementia. This is a cause close to my heart and I would love your support.

NB:

This should be hung in every dementia care home and in hospitals where there are patients with dementia.

If I get dementia, I’d like my family to hang this wish list up on the wall where I live. I want them to remember these things.

1.  If I get dementia, I want my friends and family to embrace my reality. 

2.  If I think my spouse is still alive, or if I think we’re visiting my parents for dinner, let me believe those things. I’ll be much happier for it.

3.  If I get dementia, don’t argue with me about what is true for me versus what is true for you.

4.  If I get dementia, and I am not sure who you are, do not take it personally. My timeline is confusing to me.

5.  If I get dementia, and can no longer use utensils, do not start feeding me. Instead, switch me to a finger-food diet, and see if I can still feed myself.

6.  If I get dementia, and I am sad or anxious, hold my hand and listen. Do not tell me that my feelings are unfounded.

7.  If I get dementia, I don’t want to be treated like a child. Talk to me like the adult that I am.

8.  If I get dementia, I still want to enjoy the things that I’ve always enjoyed. Help me find a way to exercise, read, and visit with friends.

9.  If I get dementia, ask me to tell you a story from my past.

10.  If I get dementia, and I become agitated, take the time to figure out what is bothering me.

11.  If I get dementia, treat me the way that you would want to be treated.

12.  If I get dementia, make sure that there are plenty of snacks for me in the house. Even now if I don’t eat I get angry, and if I have dementia, I may have trouble explaining what I need.

13.  If I get dementia, don’t talk about me as if I’m not in the room.

14.  If I get dementia, don’t feel guilty if you cannot care for me 24 hours a day, 7 days a week. It’s not your fault, and you’ve done your best. Find someone who can help you, or choose a great new place for me to live.

15.  If I get dementia, and I live in a dementia care community, please visit me often.

16.  If I get dementia, don’t act frustrated if I mix up names, events, or places. Take a deep breath. It’s not my fault.

17.  If I get dementia, make sure I always have my favorite music playing within earshot.

18.  If I get dementia, and I like to pick up items and carry them around, help me return those items to their original place.

19.  If I get dementia, don’t exclude me from parties and family gatherings.

20.  If I get dementia, know that I still like receiving hugs or handshakes.

21.  If I get dementia, remember that I am still the person you know and love.”

ᴄᴏᴘʏ ᴀɴᴅ ᴘᴀsᴛᴇ in Honor of someone you know or knew who has dementia. In Honor of all those I know and love and lost who are fighting Dementia/Alzheimer’s 💙💙💙

Please make a donation to support my efforts and help us reach our goal to beat dementia.

Not many people know, but dementia is Australia's second-leading cause of death. By 2058 it's expected that over 800,000 Australian's will have dementia. But we can change this.

All money I raise will support the work of Dementia Australia and help provide vital support services like counselling, support groups, education, and research to help find a cure.

Together we can achieve a lot. Your donation would mean the world to me.

Thanks for your support!